Hari Om Ayurveda tatwamasi 1.Ajeerne Bhojanam Visham. When previously taken Lunch is not digested, taking Dinner will be equivalent to taking Poison. (We can certainly know and feel ourselves if the earlier food is digested or not. Hunger is one signal that the previous food is digested.) 2. Ardharogahari Nidhraa Proper Sleep cures half of … Continue reading Some Ancient Health Tips from Ayurveda
