VALUES -50 for Happy Family, Community and Society

Hari Om

For our FAMILY, COMMUNITY and SOCIETY to be HAPPY and BLISSFUL, we should mindfully practice the following 50 Values:

The 50 values enumerated here will take care of wholesome body-mind-soul requirements of Happiness.

Happiness can be categorised into three types:

1) Physical (for the body)

2) Mental (for the mind)

3) Spiritual (for the soul)

In order to fill our lives with these (body-mind-soul) three categories of happiness, we must first practice the 50 good habits and values given below in this article to achieve them. These habits and values include:

For Physical Happiness:

– Eating Healthy diet

– Having Sound sleep of min. 7 hrs and good rest.

– Doing Effective physical (bodily) exercises.

For Mental Happiness:

– Stopping comparing and expecting

– Working to get rid of Pride/Ego

– Consciously avoiding negative thoughts.

For Spiritual Happiness:

– Recognising and Contemplating consistently that our soul is a separate entity and not connected with our body-mind complex.

– Not living in the past. (Let go of past memories and freeing oneself from negative experiences).

– Stop worrying about the future, and proactively planning for the future. Being in the present (Now)

– Getting rid of hatred and attachments (Raaga & Dvesha).

– Helping ever; Hurting never.

– Meditating minimum 20 minutes daily regularly and surrendering to the Supreme Soul.

Values – 50 for Happiness:

1. EAT healthy, PLAY happily, LOVE unconditionally

2. CELEBRATE EVERY Possible OCCASION

3. STAY HOME; STAY TOGETHER; Have regular Family Holidays

4. PUT THE OTHER PERSON and his /her Interest FIRST

5. SMILE MORE; FROWN LESS; NEVER GRUMBLE

6. MUTUAL RESPECT

7. SHARE

8. CARE

9. LISTEN

10. TRUST

11. TELL THE TRUTH, NEVER LIE

12 OBEY and LOVE YOUR PARENTS and ELDERS

13. TURN OFF TV/COMPUTER and MOBILE frequently

14. PARTY LESS

15. MIND YOUR WORDS, THOUGHTS MANNERS

16. SPEAK WITH LOVE and AFFECTION

17. FORGIVE WHOLEHEARTEDLY

18. Be COMPASSIONATE

19. KEEP YOUR PROMISE

20. HUG OFTEN by Gesture and Feelings

21. ORGANISE MORE FAMILY GATHERINGS

22. DISCUSS or DEBATE MORE AND ARGUE LESS

23. UNDERSTAND EACH OTHER

24. USE PLEASE AND SORRY MORE OFTEN

25. HAVE A SENSE OF HUMOUR

26. SPEND TIME WITH KIDS/ELDERS

27. GIVE HUGS BY GESTURE

28. PRAY FOR EACH OTHER

29. ROLL YOUR EYES LESS

30. GIVE FREEDOM TO OTHERS

31. STICK WITH BUDGET

32. COME HOME EARLY

33. EXPRESS YOUR LOVE BY WORDS and ACTIONS

34. HELP and MOTIVATE EACH OTHER

35. BE GRATEFUL; Say THANKS; COUNT YOUR BLESSINGS

36. SAVE FOR THE FUTURE

37. BE HAPPY and JOYFUL

38. BE KIND; USE KIND WORDS

39. KEEP YOUR PROMISE

40. FORGIVE AND FORGET

41. BE PATIENT

42. DO YOUR BEST

43. TRY NEW THINGS

44. LAUGH A LOT

45. EAT TOGETHER

46. VALUE OTHERS and their FEELINGS

47. MISTAKES ARE OKAY; TOLERATE

48. DO NOT EXPECT

And most importantly

49. PRAISE THE LORD and PRAY DAILY

50. LOVE ONE ANOTHER

GF’ Blessings.

Om Tat Sat

🙏😊✋️🌹